Reduction in breast size is a common issue women might experience with an increase in age, major life events like pregnancy, critical treatments, etc. Are you concerned about your reduction in breast size and volume? Visit The Aesculpir Clinic, where Dr. Diksha Dixit and Dr. Heena Kudyar will provide you with optimal guidance and treatments regarding the restoration of your lost breast size and volume. Book an appointment with the best plastic surgeon in Delhi at our clinic to embrace praiseworthy breast transformations!
To know about the major reasons behind the reduction in breast size and the most effective treatment approaches, like natural remedies, medical procedures, etc., to grow reduced breasts, keep reading this blog to learn more!
Reasons for Breast Reduction
The major reasons for the reduction in breast size and volume are stated below:
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Aging
With an increase in age, women tend to undergo multiple hormonal fluctuations in the body. An imbalance in the body’s estrogen and progesterone can significantly affect breast size and volume.
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Weight Fluctuations
Frequent weight changes are a prominent reason behind changes in breast size and volume. If you suddenly undergo a massive weight loss, your breasts will be considerably reduced as well.
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Pregnancy
Pregnancy is one of the biggest reasons behind the reduction in breast size. Breastfeeding after pregnancy especially leads to a decrease in breast tissue. If you are experiencing severe breast reduction after pregnancy, consult the best plastic surgeon in Delhi at The Aesculpir for commendable treatments in reviving your lost appeal.
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Menstrual Cycle
You might experience severe hormonal changes during the menstrual cycle that can simultaneously affect the size of your breasts. Besides, your breasts may get reduced after menopause.
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Breast Cysts
Breast cysts are a major medical condition responsible for breast shrinkage. If your cyst keeps returning, it can significantly impact your breast tissue, making it much smaller.
Breast Cancer Treatment
Individuals undergoing extensive cancer treatments like chemotherapy, surgery, radiation therapy, etc., can also suffer from breast tissue shrinkage. Consult the best plastic surgeon in Delhi at The Aesculpir for trusted medical guidance.
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Tuberculosis
Although breast tissue destruction due to tuberculosis is a rare condition, some women may experience it.
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Nutritional Deficiencies
Not consuming a balanced diet comprising adequate nutrition can lead to breast tissue shrinkage. Therefore, you should always consume a nutritious diet, especially rich in protein. Some healthy fats might be included as well in moderate quantities.
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Stress and Anxiety
This is a common reason for the reduction in breast volume and size, making one lose their physical appeal. Excessive stress and anxiety can lead to hormonal disruptions in the body, resulting in breast tissue destruction.
How to Grow Back Reduced Breasts?
You can considerably grow back your sunken breasts by undergoing certain treatments, medications, and remedies. Here’s how you can get back your earlier breast shape and size:-
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Treatment Approaches
Women with severely reduced breasts might require medical attention to cope with the issue. Some of the most popular and effective medical treatments for growing back sunken and smaller breasts are:
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Breast Augmentation
It is one of the most effective and sustainable treatment approaches to restore the appeal of sunken and saggy breasts. In this procedure, the cosmetic or plastic surgeon inserts breast implants underneath the breast tissue to bring it back in shape. The primary types of breast implants used are saline implants, gummy bear implants, cohesive gel implants, and round implants. Choosing the best plastic surgeon in Delhi will enable you to receive the most efficient treatment. So, visit our clinic, The Aesculpir, and consult our leading plastic and cosmetic surgeons, who can accurately guide you in choosing the implant that is appropriate for your unique health condition.
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Breast Lift Surgery
Reduction in breast size and volume can make it appear much saggy, thereby affecting one’s self-esteem and confidence. The breast lift surgery, also referred to as mastopexy, performed at The Aesculpir is administered by the top cosmetic and plastic surgeons in Delhi, Dr. Diksha Dixit and Dr. Heena Kudyar, with uncompromising excellence, transparency, and safety. In this procedure, the patient is provided anesthesia to minimize their pain and discomfort, the doctor makes incisions on the breast to reposition the breast tissue, excessive skin is removed, and the incision is closed. Breast lift surgery can be conducted via multiple techniques like the Benelli lift, lollipop lift, anchor lift, etc. Our experts, after diagnosing your breasts and health condition, will use the appropriate technique for optimal results.
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Breast Reconstruction Surgery
After severe treatment approaches like mastectomy, lumpectomy, or cognitive deformities, the breast can be reconstructed through breast reconstruction surgery. Our clinic offers the most reliable and efficient breast reconstruction surgeries that come with promising results. Our experts can perform multiple types of breast reconstruction, like implant-based reconstruction, autologous reconstruction, and hybrid reconstruction. You can also use our extensive aftercare facilities. So, book an appointment with the best plastic surgeon in Delhi only at The Aesculpir for a superior experience!
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Hormone Replacement Therapy
Since hormonal imbalance is one of the prime reasons behind the reduction in breast size and volume, restoring the amount of estrogen and progesterone in the body can help cope with this issue. The hormone replacement therapy is an excellent approach to balance the body’s hormones, making the breasts firm and return to shape. The hormone replacement therapy to enhance the appearance of breasts can be delivered through pills, transdermal patches, ointments, etc.
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Natural Remedies
Besides medical treatments, some natural remedies can be beneficial in growing back-reduced breasts to some extent. The most productive natural remedies you can try out are:
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Breast Massage
A breast massage can help stimulate your blood flow, thereby elevating the growth of your breast tissue. You can try out this natural remedy for at least 15 to 20 minutes a day, to witness visible results.
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Supplements
Supplements like vitamin E, Omega acids, and vitamin B can maintain hormonal equilibrium in the body, thereby enhancing the size and volume of your breasts.
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Estrogen-rich Food
Since insufficient amounts of estrogen in the body can lead to sunken breasts, you should consider consuming a diet rich in estrogen. Food items like fenugreek, flaxseeds, sesame seeds, etc., have a high estrogen content. So, you can include these items in moderate quantities in your diet.
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Protein-rich Food
To grow back your breasts, proteins will undoubtedly play a significant role. Hence, you should always include sufficient quantities of protein in your diet, like chicken, fish, egg, and legumes, to strengthen and expand your breast tissue significantly.
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Exercise
Being physically inactive or lethargic can greatly impact the size and shape of your breasts, making them saggy and unappealing. To make your breasts firm and supple, you should consider exercising every day. Breast-enhancing exercises like push-ups, shoulder rolls, and chest presses can be beneficial in growing back-reduced breasts. However, ensure not to overdo any exercise as it can have negative consequences.
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Other Methods
You can try out other methods like breast toning creams, breast expansion therapy, vacuum therapy, etc. Here’s a detailed insight on these methods:
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Acupuncture
Acupuncture is one of the most widely used techniques for breast expansion. It stimulates better blood flow in the body and maintains adequate hormonal balance in the body, resulting in considerable breast growth. However, performing acupuncture at home can be risky and lead to injuries. So, always take professional assistance for safe outcomes.
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Breast Expansion Therapy
It is another popular method utilized to grow back reduced breasts. In this procedure, the technician uses suction force to restore the lost appeal of the breasts. Suction cups are placed on the breasts, and removed with force to achieve improved results. However, it is a temporary procedure and must be performed frequently for enhanced outcomes.
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Aromatherapy
Aromatherapy is considered an effective method for restoring the size of reduced breasts. In this procedure, aromatic and essential oils responsible for inducing breast growth such as fennel seeds oil, fenugreek oil, etc are massaged on the breasts to promote growth.
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Breast Expansion Creams
Certain topical creams and ointments are considered effective in increasing the overall size of breast tissue. These ointments usually comprise herbal ingredients like fenugreek, palm oil, fennel oil, saw palmetto, etc., that are beneficial for the growth of breast tissue. However, using breast expansion ointments or toners without professional supervision can be very risky. So, you should always consult a certified medical professional before using any such cream or solution.
Important Considerations for Breast Enhancement Procedures
The important considerations one should follow are:
Medical Factors
Factors like the patient’s age, medical history, underlying health conditions, etc must be considered before opting for the procedure to ensure patient safety.
Psychological and Emotional Factors
The breast enhancement procedures might be emotionally straining, so having a support system with you is necessary. Also, you should nurture realistic expectations. Consult the best plastic surgeon in Delhi at The Aesculpir to get the best aftercare and emotional support after the procedure.
Long-term Considerations
Future considerations like investment schemes, maintenance options, and lifestyle changes should be addressed before the procedure to avoid complications later.
Final Words
Opting for treatment approaches, natural remedies, and other effective procedures can help in growing back-reduced and shrunken breasts. The Aesculpir in Delhi is one of the best cosmetic and plastic surgery clinics offering comprehensive solutions for breast enhancement. Book an appointment with the best plastic surgeon in Delhi, Dr. Diksha Dixit and Dr. Heena Kudyar, with us and avail of the safest breast augmentation treatments.
