The numbers for Breast Reduction Surgeries aren’t necessarily a lot compared to other cosmetic surgeries, they are definitely substantial. While some women struggle with having smaller breasts and undergo breast augmentation for the same, the situation can be the other way around as well.
Breast Reduction Surgery involves the removal of excess fats, tissues, and even skin from the breasts to reduce their size and make them appear less full. Most of the women undergoing this surgery do so to prevent the constant discomfort that they are experiencing on a daily basis.
However, how do you know that you need to undergo this surgery? Aside from your emotional standpoint, there are a few physical signs that are indicative of the same.
Decreased Nipple Sensitivity
Not many women realize this but having large breasts put excess strain on the nerves underneath the breast muscle, affecting the nipple sensitivity in the process. They reduce the sensation to the nipple and can eventually affect your physical health in more than one way.
For the most part, the lack of sensitivity is often forayed when the excess fats and muscles underneath the breast put excess strain on the sensory nerves in the breast, especially the ones around the areola. In case this persists, consult your doctor about the same.
Bra Strap Grooving
How often do you feel going bra-less because of the strain it puts on your shoulders and neck region? Happens to the best of us, right? Well, this is another one of the signs you need breast reduction surgery to prevent the strain on the muscles around the breasts and shoulders.
Patients with excessively large or unproportionate breast size also have a hard time finding a bra size or any other kinds of undergarments that would fit their needs comfortably. So, if you are experiencing sustained pain with no signs of recovery even after switching to a more comfortable bra, it is time you consider talking to a surgeon about breast reduction surgery.
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Numbness and Tingling in the Hands and Fingers
Sounds pretty unrelated, right? Because what has breast size got to do with your hands and fingers? Doctors suggest that this is an extremely common condition and happens when the excessively large breasts pull on the upper abdomen or the torso, affecting the shoulder and neck alignment. This can end up causing nerve pain that streams down to your upper half and gradually to the hands and fingers.
Large breasts can also affect your joints and contribute to pain and inflammation, in extreme cases. These kinds of symptoms are often visible during the pre-breast reduction phase.
Also Read: Breast Augmentation Surgery Cost: How Much Does Breast Augmentation Cost In India
Shoulder Pain, Neck Pain, and Posture Changes
One of the most common impacts of large breasts is the constant pain in the shoulder and neck. Most of the women complain about having a curved posture, especially the one that contributes to the misalignment of the spine and the backbone.
Aside from the size, breast weight is an influencing factor that contributes to constant discomfort and pain. If not treated on time, these shoulder and neck pain can become chronic, even leading to hand and feet numbness in some of the severe cases.
If you aren’t able to reduce the size of your breasts naturally with changes to your lifestyle and diet, it is important that you consider undergoing breast reduction surgery after a detailed consultation with your cosmetic surgeon.

Yeast Infections, Sweating, and Rashes under the Breast
Yeast infections aren’t localized to a woman’s urinary tract. It can happen under the breasts too, especially if you have sagging breasts. It is extremely common for women with excessively large breasts to contract yeast infections, especially if they aren’t mindful about their personal hygiene.
Aside from the excessive sweat accumulation under the breast, the condition can also get worse with the breast skin rubbing against your torso, leading to heightened friction and risks of rashes. If the condition becomes worse, painful, and inflicts a lot of discomforts, it is always advised that you consult a doctor for the same.
Related Blog: Do’s And Don’ts Before Male Breast Reduction Surgery
Difficulty in Doing Physical Activities
While not impossible, indulging in heavy-duty and strenuous physical activities with large breasts can be a lot more uncomfortable than you can imagine. They can limit your movements, inflicting strain on the breast muscles, cause pain and discomfort, and even make it awkward for you to get things done when a lot of people are around you.
Activities like running, swimming, and even working out become tedious and uncomfortable when you have larger breasts. While switching to an active gear can compensate for the difficulty to an extent, it is not a foolproof experience and leaves behind some lingering discomfort every here and then.
In such cases, undergoing breast reduction surgery in Delhi is your best bet to get your life back to comfort.
Feeling Discomfort While Sleeping
It goes without saying that one of the signs you need breast reduction surgery is when they are intervening in your normal sleep cycle. Not getting enough sleep due to larger breasts is extremely common, especially when you are trying to move around on the bed or sleeping on your sides.
In case you are experiencing discomfort because of your larger breasts, sleep on your back. You can also try out a wedge pillow to elevate your posture on the bed to help you out while you are sleeping.
However, all of these are temporary solutions and won’t have much impact on your appearance or the overall size of your breasts. For that, you need to consider a professional intervention like the breast reduction procedure.
How To Reach Out To Cosmetic Surgeons For A Breast Reduction?
When considering breast reduction surgery, reaching out to qualified cosmetic surgeons is critical. Start by researching board-certified surgeons in your area, focusing on their expertise in breast reduction procedures. Look for credentials, certifications, and experience in performing similar surgeries. Personal referrals and online reviews from trusted sources can also help narrow down your options.
Schedule an initial consultation to discuss your goals, medical history, and specific concerns. A reputable plastic surgeon will assess whether you are a suitable candidate for the procedure and guide you through potential risks and benefits. Make sure to bring a list of questions, such as recovery timelines, expected results, and insurance coverage, to the meeting.
Additionally, consider the surgeon’s communication style during the consultation. A surgeon who listens attentively and explains procedures clearly is essential for building trust. With open communication, you can feel confident about your decision and the expected outcomes of the surgery.
At The Aesculpir, we prioritize patient-centered care, offering tailored consultations to address your unique needs and expectations. Our best plastic surgeon in Delhi, Dr. Heena Kudyar and Dr. Diksha Dixit, ensures you are well-informed and comfortable throughout the process, making us a trusted partner in your breast reduction journey.
How To Prepare For Your Breast Reduction?
Proper preparation is essential for a successful breast reduction surgery. Begin by following your surgeon’s preoperative instructions, which often include avoiding certain medications like blood thinners, maintaining a balanced diet, and abstaining from smoking for several weeks before the surgery. These steps help reduce the risk of complications and support faster healing.
Ensure your home is ready for recovery by organizing a clean, comfortable space with easy access to essentials like pillows, water, and entertainment. Stock up on items such as loose-fitting clothing and supportive post-surgery bras to enhance your comfort during the healing process. It’s also advisable to have someone available to assist you for at least the first 48 hours post-surgery.
Besides, mental preparation is equally important. Understand that the procedure may involve temporary discomfort and a period of adjustment. Stay focused on your long-term goals and the positive changes the surgery can bring. Open communication with your plastic surgeon and loved ones can help alleviate any anxiety you may have.
At The Aesculpir, we go beyond surgical expertise by providing thorough pre-surgery preparation guidelines. Our team ensures you are fully equipped with the knowledge and tools necessary for a seamless surgery and recovery experience.
Postoperative Care For Breast Reduction
Postoperative care plays a pivotal role in ensuring the best possible outcome after a breast reduction surgery. Start by adhering strictly to your surgeon’s instructions regarding wound care, medications, and activity restrictions. Typically, you will need to avoid heavy lifting, intense physical activity, and sleeping on your stomach for several weeks to promote proper healing.
Pain and swelling are normal during the initial recovery period. Take prescribed medications as directed and use cold compresses to alleviate discomfort. Wearing a specially designed surgical bra provides the necessary support to your healing breasts and reduces swelling.
Monitor your surgical incisions carefully for signs of infection, such as redness, warmth, or unusual discharge. Contact your plastic surgeon immediately if you notice anything concerning. Attending all follow-up appointments is essential for tracking your progress and addressing any questions you may have about long-term care.
As you heal, incorporate light activities like walking to maintain circulation and reduce the risk of complications such as blood clots. Gradually reintroduce normal activities as advised by your surgeon, ensuring you do not rush the process. Remember, patience is key to achieving the best results.
At The Aesculpir, we take postoperative care seriously, offering ongoing support to help you navigate recovery smoothly. From follow-up consultations to personalized advice, our cosmetic surgeons are committed to ensuring your comfort and satisfaction at every stage of the healing process.
Take Away
Breast Reduction Surgery is one of the leading cosmetic surgeries among women, helping them lead a comfortable life without the burden of excess breast fats, tissues, and skin. If you are experiencing discomfort and constant pain because of it, undergoing this procedure is your best and safest bet. However, we understand that the breast reduction surgery cost can be a deal-breaker for some patients. We always suggest you do proper research, get professional consultations before deciding on something.
At Aesculpir, you are assured of the best treatment and post-operative care from a team of elite and experienced cosmetic surgeons in India.