Author name: Kashmera Hazra

Kashmera Hazra is an engineer turned writer. She is an alumnus of the prestigious university Birla institute of technology, Mesra, and has several international journals and research papers in her name. She worked as a content writer with HealthKart and has over six years of experience in this field.

yoga exercises

7 Must Do Yoga Exercises after Blepharoplasty

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After undergoing blepharoplasty, the delicate eye area requires special care during the recovery process. While rest is crucial, incorporating gentle yoga exercises can contribute significantly to a smoother recuperation. These exercises focus on promoting relaxation, improving blood circulation, and relieving tension around the eyes without exerting undue pressure. In this article, we explore seven must-do […]

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Gynecomastia Diet

Gynecomastia Diet: Foods to Eat & Avoid after Surgery

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Navigating the path to recovery post-gynecomastia surgery involves a comprehensive approach, where dietary choices play a pivotal role in the healing process. A carefully crafted post-surgery diet can significantly contribute to a smooth recuperation and optimal results. In this article, we’ll explore the essential foods to include and avoid after gynecomastia surgery. Understanding the impact of nutrition

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Liposuction Diet

Liposuction Diet: Things to Eat & Avoid after Liposuction Surgery

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So, you’ve had liposuction, and now you’re wondering, “What’s next?” Well, the answer might be on your plate! Yep, what you eat plays a big role in how you recover and show off those sleek results. We’re here to spill the beans on the foods that can make your post-lipo journey smoother. No need to

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Causes of Gynecomastia

10 Possible Causes of Gynecomastia

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Gynecomastia is a condition which results in enlargement of male breast tissue. It can be a source of concern and self-consciousness for many men. While it’s a common condition, the causes of gynecomastia can vary widely. In this article, we’ll explore ten possible factors that contribute to the development of gynecomastia. Understanding these underlying reasons can help

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Tummy Tuck Surgery Cost

How Much Does Tummy Tuck Surgery Cost In India?

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Our size and shape are increasingly crucial in today’s body-conscious culture. To try to manage any physical changes, diet, and exercise are used. Some portions of our bodies, however, can develop a stubborn resistance to any alterations. Certain people may find it challenging to achieve a “flat stomach” due to regional fat accumulation and muscular

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Double Chin Liposuction

How much does Double Chin Liposuction Surgery cost in India?

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When most people hear the word “liposuction,” they typically picture shaving inches off their torso. However, the procedure also affects the chin and neck region and will assist in thinning the appearance of your face. Regardless of body weight, a double chin is a frequent issue that can be seen. A double chin liposuction procedure

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Gynecomastia

Gynecomastia Symptoms | How Surgery can be helpful?

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Gynecomastia is a common condition that causes enlarged male breast tissue. Males of all ages can develop it, although it is most common during puberty, the infant stage, and later adulthood as a result of normal changes in hormone levels. Still, other causes also exist. It is often brought on by an imbalance in how

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weight-loss-with-liposuction

Before And After Liposuction: How Much Weight Can You Lose With Liposuction

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Everyone is impacted by stubborn fat, but not everyone reacts to it in the same manner. Some people choose to accept it while others take the required actions to permanently get rid of it. Many people complain that despite diet and exercise, they continue to experience unwanted fat in problem areas, including the abdomen, love

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Liposuction_scars

Liposuction Scars: Does Liposuction Leave Scars After Operation?

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Liposuction is a process used in cosmetic surgery to get rid of extra fat in your body. Liposuction can assist if you’ve tried diet and exercise, but the fat won’t budge. You get a smoother body shape after the surgery. Liposuction can be an excellent cosmetic operation for contouring and reshaping a person’s body. It’s

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Gynaecomastia Vs Chest Fat

Gynecomastia vs. Chest fat: What Is The Difference

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The abnormal growth of tissues and glands in the male breast is known as gynecomastia. Gynecomastia can often develop in males throughout adolescence and go away on its own over time, although some men get it later in life. Anything from hormonal imbalances to using specific drugs could be responsible for this condition.  Man boobs,

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