Tips To Recover After Mommy Makeover Surgery
A contoured waist, flat stomach, better muscle tone, and smooth skin – your decision to opt for the Mommy Makeover Surgery has done wonders for you, but what next? Understandably, you have completed a long journey towards a leaner and fitter you but it is also the time to stay strong so you recover quickly.
Table Of Contents
Feel free to skip ahead if one topic catches your eye:
- Keep your Incisions clean
- Set Realistic Expectations
- Walking is good
- You may feel back pain
- Shower after Mommy Makeover
- Take enough rest
- Stay away from temptations
- Don’t miss post-op appointments
1. Keep your Incisions clean
The majority of stitches involved with tummy tuck surgery are dissolvable and woven under the patient’s skin for preventing stitch marks. However, some stitches around the belly button area may be non-dissolvable. It is important that you carefully and completely follow the instructions of the surgeon as far as the cleaning of incisions is concerned. Creating and maintaining the highest standards of hygiene and care is critical to ensure quick recovery time and staying protected against infections.
2. Set Realistic Expectations
Mommy Makeover Surgery, contrary to the popular belief, is not a magic wand to snap the woman into her pre-baby self just after a few days. It is important to have realistic expectations and there should be a waiting period of at least 6-8 months after giving birth before the woman opts for the Mommy Makeover Surgery. This is simply because the abdominal tissue requires sufficient time to heal entirely before a Mommy Makeover Surgery is finalized.
It is always a good idea to work with nutritionists and personal trainers before and during pregnancy so you can make a quicker return to routine activities.
Celebrate the new you without being harsh on yourself!
3. Walking is good
It is important for you to keep moving your body to avoid complications. However, you should avoid strenuous activities and engage in only small walks as it can reduce the risk of complications and speed up the process of recovery after Mommy Makeover Surgery. Small walks are also important to reduce swelling, stop the formation of blood clots, and keep the body from becoming stiff.
4. You may feel back pain
Post-surgical mommy makeover pain is almost inevitable. It is common to experience mild or severe pain in the front and back of the torso because of the tightening of the female abdominal musculature. However, it can be avoided with pain-relieving medications as recommended by the surgeon.
5. Shower after Mommy Makeover
You may be advised to have a shower after 24 hours by the best mommy makeover surgeon in Delhi unless you have drains. In such cases, you may be advised to have sponge baths until the drains are completely removed. However, you may proceed with the removal of dressings if the surgeon has approved it.
You should not remove the steri strips or skin tapes that are directly applied to the incisions. You can blot the skin tapes dry with a clean cloth after the shower. It is important for you not to come in contact with swimming pools, oceans, lakes, hot tubs, or bath water for at least 2 weeks after the surgery.
6. Take enough rest
One of the biggest truths about mommy makeover surgery is that the only person standing between you and a successful mommy makeover surgical procedure is you. Your body requires extensive rest and ample recovery time to heal properly.
The amount of mommy makeover recovery time varies from individual to individual and it is your doctor to advise you about when your mommy makeover recovery time is completed.
7. Stay away from temptations
It is important to not binge on “forbidden” foods during pregnancy as this diet strategy can only exacerbate pregnancy-related aesthetic issues. You must always remember that you will have to shed more weight if you have gained more weight during pregnancy. Moreover, you will have to lose more skin through Mommy Makeover Surgery in need of surgical resection. If you have less weight to lose, you can instead opt for Mini Tummy Tuck (a shorter recovery period and less scarring) instead of Full Tummy Tuck.
You should follow an active lifestyle and stay away from alcohol, caffeine, and nicotine. Moreover, your diet should include lean protein, fresh fruits, and green leafy vegetables, whole grains, and yogurt. It should be rich in vitamins and minerals. You should consume plenty of water and fresh juices and must have an uninterrupted sleep of at least 8-10 hours a day.
8. Don’t miss post-op appointments
Following the recovery tips and instructions of your doctor after Mommy Makeover Surgery is highly important for a smooth recovery. One of the biggest reasons for complications after Mommy Makeover Surgery is because patients fail to follow the advice and instructions of their surgeon.
Some patients start believing that there is no more action required from their side after the surgery and then start missing the post-op appointments. This is a serious mistake and should always be avoided. It is important to always remember that the post-op instructions and appointments are of paramount importance. They are critical to helping you get in the best shape and heal correctly.
Mommy makeover cost in Delhi is approximately INR 1,40,000-2,30,000. However, the cost of mommy makeover surgery in Delhi may vary depending on factors such as the expertise of the clinic, medications, the type of procedure performed, etc.
At Aesculpir, you will get the best treatment and post-operative care from one of the best doctors at an affordable cost. Our teams of experienced and qualified surgeons and medical professionals have helped hundreds of women feel beautiful, confident, and energetic again, in their own skin.
Give us a call to schedule a mommy makeover surgery consultation now!
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